New moms who long for a postpartum break can get really frustrated when baby won't nap. While naps may fall in the category of “luxury” for most adults, but babies don’t always appreciate that luxury. Even solid sleepers will have days when naps just seem too much to ask. For some babies, resting in solitude is too much to ask any day. Before you start asking Google … [Read more...]
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Weaning from Breastfeeding at Night
Night weaning is possible with these gentle tips to help your child to start weaning from breastfeeding at night so that everyone can get some sleep. There is nothing more special than breastfeeding your baby, but there comes a time that you need to get a solid night of rest. Newborns need consistent nourishment night or day, but there comes a time when they are … [Read more...]
How To Prepare for Breastfeeding While Still Pregnant
In theory, there is very little you need to do to prepare for breastfeeding. Women have been doing it for millions of years and done a perfectly fine job or you and I wouldn’t even be here! However, some of us have the personalities (mine included!!!) that we need to prepare and plan in order to have the confidence to try anything new…because if we take on something as … [Read more...]
Breastfeeding a Newborn – Sanity Saving Tips to Survive the First Days
Breastfeeding a newborn? While it is what is best for you and for your baby, it doesn't start out real easily...but there are ways to keep your sanity and actually enjoy the first few weeks. The excitement of bringing a new baby into the family never really wears off, but it’s mixed with a lot of competing emotions. There are obstacles like sleep deprivation and crying … [Read more...]
Dream Feeding Your Baby to Get More Sleep – How and Why it Works
Dream feeding is often one of the secrets to getting a good night's sleep again as a breastfeeding mom. For generations, mothers have been bringing newborn babies home with the expectation of weeks or even months of sleep deprivation. It takes time for newborns to start sleeping through the night, and breastfeeding places the full “burden” of feeding on the mother’s … [Read more...]
The Best Breastfeeding Diet Options for Losing Weight without Losing Milk
Have you heard that any breastfeeding diet helps you lose the baby weight quickly? Perhaps you are disappointed that just breastfeeding isn’t working for you, or maybe you’re still pregnant and are looking forward to this benefit of breastfeeding. The trick is just how to make sure you can get back to your pre-baby self or reach your weight goals without weaning or losing … [Read more...]
Hospital Bag Checklist for Breastfeeding Moms (for Dads & Baby Too!)
If you are having a baby soon, you will want to get your hospital bag checklist and pack your bag so you don't forget something important as a soon-to-be breastfeeding mom. Heading to the hospital or birthing center to bring the newest family addition into the world is often an emotion-filled time. Even if you’re being induced and have a set time of arrival, you can expect a … [Read more...]
Power Pumping to Increase Breast Milk Supply when Breastfeeding
What is Power Pumping Breast Milk? Power pumping is now quite popular with mothers who suffer from low milk supply, but it’s not something that every breastfeeding mother should attempt. The method is only used to stimulate greater milk supply and could make you uncomfortable if your milk supply is already adequate to meet the needs of your baby. This guide will introduce you … [Read more...]
Birth Control While Breastfeeding – What’s Best for You?
Breastfeeding does not prevent pregnancy. If you do not want to get pregnant while breastfeeding, here are some options for birth control while breastfeeding. Birth Control While Breastfeeding – What’s Best for You? Are you concerned about getting pregnant too soon after delivering your baby? After the six-week period of recommended abstinence, some new mothers depend on … [Read more...]
Dieting While Breastfeeding: Tips for Losing Weight Without Weaning
Need some help dieting while breastfeeding? While we think moms are beautiful in every shape and size, we also recognize that some moms really stress about trying to lose weight after they give birth and even resort to weaning their baby just to try to get their body back. Well, whether you are looking to get that fabulous figure back or want to finally get that … [Read more...]